Positive Change Therapy PLLC

Welcome to Your Healing Journey Hello, and thank you for visiting. My passion is to provide a safe, supportive space where you can explore your mental health and substance use challenges without feeling rushed. In our work together, we will take the time needed to uncover the root causes of your pain, trauma, and struggles, and walk through your vulnerabilities with compassion and understanding. You are not alone. I am here to support and guide you every step of the way on your path toward healing and growth. When you’re ready to begin, know that this journey is yours — and I am honored to be part of it. Before we get started, here’s a quote that inspires me deeply: “I have always known that at last I would take this road, but yesterday, I did not know it would be today.” — Narihira About Me & My Credentials I am a Licensed Mental Health Counselor (MHC.LH. 61543212) and a Licensed Substance Use Disorder Professional practicing in Washington State. To better serve you, I have earned advanced certifications that reflect my commitment to specialized, effective care, including: Certified in Dialectical Behavior Therapy (DBT) and Certified DBT Practitioner (C-DBT) Trauma Research Foundation Certificate in Traumatic Stress Studies Certified Personality Disorder Treatment Provider: Advanced Diagnosis, Treatment, & Management Narcissistic Abuse Treatment Certification: Mastering Specialized Trauma Care for Survivors Dual Certification in DBT and Personality Disorders Certification in Effective Treatment for Cluster B Personality Disorders (Antisocial, Borderline, Narcissistic, Histrionic) My practice centers on helping those affected by trauma and complex trauma, including: Post-Traumatic Stress Disorder (PTSD) Bipolar Disorder & Schizoaffective Disorder Schizophrenia Depression Personality Disorders such as Narcissistic, Paranoid, Schizoid, Borderline, and Obsessive-Compulsive Ready to Take the First Step? If you feel ready to begin or want to learn more, I encourage you to reach out. Together, we can work toward healing, resilience, and a renewed sense of hope.